The appetite solution : lose weight effortlessly and never be hungry again
Colella, Joseph2015
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This title is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr Colella examines the reasons why we feel so hungry and dismisses the diet myths that have recently been endorsed.
Main title:
The appetite solution : lose weight effortlessly and never be hungry again / Joe Colella, M.D.
Author:
Colella, Joseph, author
Imprint:
London : Bluebird, 2015.
Collation:
296 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781509802340 (pbk)
Dewey class:
613.25
LC class:
RM222.2
Local class:
613.25
Language:
English
BRN:
720533
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