Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing
Morey, Gavin2014
Books, Manuscripts
Based on a real-life challenge, this book demonstrates how you can achieve your dream body in just 12 weeks! It shows exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Main title:
Twelve weeks fitness & nutrition programme for women : real results, no gimmicks, no airbrushing / Gavin & Alison Morey.
Author:
Morey, Gavin, authorMorey, Alison, author
Publisher:
London : Bloomsbury Sport, 2014.London : Bloomsbury, 2014.
Collation:
351 pages : illustrations (colour) ; 26 cm
ISBN:
9781408196397 (pbk)9781408196410 (ePub ebook)9781408196403 (PDF ebook)1408196395
Language:
English
Subject:
BRN:
455571
More Information: