Mindfulness Workbook [electronic resource]
Co, Universal Media2025
eMagazine
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What is mindfulness?Mindfulness is the practice of bearing witness to the present moment with curiosity, non-judgement and compassion. The beauty of this practice is that you can draw on it in any moment and at any time to support you.
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[Place of publication not identified] : Universal Media Co, 2025
Collation:
1 online resource (1 text file)
ISBN:
2310008974318
Language:
English
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BRN:
4418705
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