Psychology Now Vol. 11 [electronic resource]

PLC, Future2026

eMagazine

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Summary

"Understanding human behaviour and mental processes, whether our own or those belonging to others, is essential if we want to make better decisions and lead happier lives. Why do we feel certain emotions in specific situations? Why do we behave in particular ways? And what can we do to overcome the things that hold us back? Delve into the world of psychology and build a better relationship with your mind. Learn how to be kind to it, unlock its full potential and use it to your advantage. In this volume of Psychology Now, we look at the impact of name-calling, the need to be needed, and how to spot our own mental health red flags. We also explore whether white lies are ever okay, the power of self-disclosure, love bombing, alternative therapies, why we fall for fads and much more.Packed full of expert guidance from psychologists, counsellors and other professionals, we also speak exclusively to Dame Kelly Holmes about the importance of living an authentic life. And Dr Gary Chapman talks to us about his iconic book The 5 Love Languages.The mind is a powerful tool. Learn how to take control of your own mind today for a happier, healthier tomorrow."