Strength Training Handbook [electronic resource]
PLC, Future2026
eMagazine
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Want to take your fitness to the next level? It’s never a bad time to get curious about strength training, and this guide will help get you started. We’ll break down why strength training is beneficial for all bodies and ages, while showcasing essential exercises and key tenets. Get ready to start your strength training journey by picking up Strength Training Handbook!
Main title:
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Imprint:
[Place of publication not identified] : Future PLC, 2026
Collation:
1 online resource (1 text file)
ISBN:
2310005489464
Language:
English
Subject:
BRN:
4418348
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