The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer
Riolo, Amy2015
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Place reservation for The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longerMore than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. This book integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation.
Main title:
Author:
Riolo, Amy, author
Publisher:
Gloucester : Fair Winds, 2015.
Collation:
192 pages ; 24 cm
ISBN:
9781592336487 (pbk)
Language:
English
BRN:
3982689
More Information:
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer