The practical encyclopedia of Astanga yoga & meditation : dynamic breath-control yoga routines and yogic meditation practices for optimum physical and mental health
Hall, Jean2006
Books, Manuscripts
This work presents an insightful guide to the history, philosophy and beneficial practice of astanga yoga, and to the rewarding techniques of meditation.
Main title:
Author:
Publisher:
London : Lorenz, c2006.
Collation:
256 p. : ill. (chiefly col.) ; 31 cm.
Notes:
Originally published: in 3 vols. as Astanga yoga by Jean Hall. London: Lorenz, 2004 - Meditation by Doriel Hall. London: Lorenz 2003 - Chakra healing by Sue and Simon Lilly. London: Lorenz, 2002.Includes index.Includes bibliographical references and index.
ISBN:
07548160609780754816065
Language:
English
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Subject:
BRN:
374207
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