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Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation

Kabat-Zinn, Jon1996
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Main title:
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation
Author:
Kabat-Zinn, Jon
Publisher:
London : Piatkus, 1996.
Collation:
xxiv,4467 ; 24 cm.
Notes:
Includes bibliography p451-3. - and index.
ISBN:
07499158549780749915858
Language:
English
Subject:
Meditation -- TherapeuticuseStress (Psychology)Mental healthHealth
Index terms:
YogaAnxietyFearPanic
BRN:
274374
Bookmark link:
https://orkney.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=274374

Find it!
Remove Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation from your current listSave Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation
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