Zen in the age of anxiety : wisdom for navigating our modern lives
Burkett, Tim2018
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Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them - a path that leads directly though the centre of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the centre of the anxieties we seek to avoid.
Main title:
Zen in the age of anxiety : wisdom for navigating our modern lives / Tim Burkett ; edited by Wanda Isle.
Author:
Burkett, Tim, authorIsle, Wanda, editor
Imprint:
Boston : Shambhala, 2018.
Collation:
184 pages ; 22 cm
ISBN:
9781611804867 (pbk)
Dewey class:
294.3927294
LC class:
BQ9268.6
Language:
English
BRN:
2253287
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