Hot, healthy, happy : the 21-day diet to eat, drink and think your way to self-love and skinny jeans
Fergusson, Christy2013
Books, Manuscripts
Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time. There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want more than thin thighs and a size 6 waist? Then you need 'Hot, Healthy, Happy'. In this radical 21-day programme, psychologist and nutritional therapist Christy Fergusson shows how science can make you sexy. Discover the cutting-edge formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy.
Main title:
Hot, healthy, happy : the 21-day diet to eat, drink and think your way to self-love and skinny jeans / Christy Fergusson, PhD.
Author:
Fergusson, Christy, author
Publisher:
Carlsbad, California : Hay House, [2013]©2013
Collation:
xvi, 286 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
17818008209781781800829 (pbk)
Language:
English
Subject:
BRN:
1636594
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