Skip to main content
Thumbnail for The abs diet for women : the six-week plan to flatten your belly and firm up your body for life

The abs diet for women : the six-week plan to flatten your belly and firm up your body for life

Zinczenko, David2007
Books, Manuscripts

Find it!
Remove The abs diet for women : the six-week plan to flatten your belly and firm up your body for life from your current listSave The abs diet for women : the six-week plan to flatten your belly and firm up your body for life to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The abs diet for women : the six-week plan to flatten your belly and firm up your body for life
Drawing on new weight-loss research, David Zinczenko presents a book tailored specifically for women's needs. It includes the Abs Diet osteoporosis plan, tips on managing menopausal symptoms without hormone replacement therapy, details on how the diet can improve female sexual response, and much more.
Main title:
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.
Author:
Zinczenko, DavidSpiker, Ted
Imprint:
New York : Rodale, c2007.
Collation:
xix, 394 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781594866241 (hbk)
Dewey class:
613.712613.7
LC class:
RA781.6
Language:
English
Subject:
Reducing exercisesAbdominal exercisesReducing dietsExercise for womenSlimming -- DietingSlimming -- Exercises
BRN:
1053073
Bookmark link:
https://orkney.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1053073

Find it!
Remove The abs diet for women : the six-week plan to flatten your belly and firm up your body for life from your current listSave The abs diet for women : the six-week plan to flatten your belly and firm up your body for life to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The abs diet for women : the six-week plan to flatten your belly and firm up your body for life
View my active saved list
0 items in my active saved list